![]() You can pop them in yogurt and smoothies, toss them with salads and healthy grains – or just grab a handful and go. "Blueberries are ideal for when you want to quickly throw together a nutritious meal or snack that doesn't compromise on flavor. "The key is to find certain foods and routines that enable you to maintain a healthy lifestyle without the struggle," said Sweeney. With two jobs and two kids, Sweeney is no stranger to the task of balancing work, family, nutrition and fitness, and she talks to women every day who are looking for motivation to help them and their families stay in shape. Highbush Blueberry Council and little blue dynamos ® to offer up healthy living inspiration throughout 2013. To help them maintain the energy and positive attitude to stay on track, Alison Sweeney, host of NBC's "The Biggest Loser" and author of the upcoming novel "The Star Attraction" has teamed up with the U.S. Highbush Blueberry Council) (PRNewsFoto/U.S. ![]() Alison Sweeney, the new face of blueberries. ![]()
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